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Tag Archives: Best workout for fat loss

Boxing Training – Why Do It?

boxing training - Boxing Training – Why Do It?

Boxing Training – Why Do It? The beautiful art. Pugilism in its many forms has existed in our society for millennia. We have always been obsessed with the idea of perfecting the art of combat. Whether people enjoy boxing for the grisly and violent rounds of boxing where two wearisome …

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Workout Routines For Women

workouts for women 1 - Workout Routines For Women

Workout Routines For Women Running, running and more running. This seems to be the mantra that many ladies out there live by when it comes to getting in shape. It is fine if you enjoy jogging, and to supplement a program that you are completing, there isn’t anything wrong with it. …

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The Best Way To Get Rid of Belly Fat

getting rid of belly fat - The Best Way To Get Rid of Belly Fat

The Best Way To Get Rid of Belly Fat Tired of carrying around belly fat? It seems to be the constant curse of modern times. The food we eat, and our lifestyle makes it all too easy to have a soggy midsection. So how can you defeat the belly? It …

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Anti-Diet Common Sense: The Banana is Not Making You Fat

1554223740 antidiet - Anti-Diet Common Sense: The Banana is Not Making You Fat

Anti-Diet Common Sense: The Banana is Not Making You Fat Every year I watch the masses embrace their new diets and workout plans in January only to frustratingly witness their failure long before summer. If asked, I do my best to interject experience and point people to the only sustainable …

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Protein Powders – Do You Need Them?

protein powder - Protein Powders – Do You Need Them?

Protein Powders – Do You Need Them? Protein powders are possibly the most well-known and sought after exercise and fitness supplement. Many magazines speak on the necessity to throw down a protein shake straight after hitting the gym. Many health aware people use them in smoothies to boost the protein …

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Anti-Diet Common Sense: The Banana is Not Making You Fat

antidiet - Anti-Diet Common Sense: The Banana is Not Making You Fat

Anti-Diet Common Sense: The Banana is Not Making You Fat Every year I watch the masses embrace their new diets and workout plans in January only to frustratingly witness their failure long before summer. If asked, I do my best to interject experience and point people to the only sustainable …

Read More »