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Tag Archives: healthy diet plan

The Keto Diet: Avocado Cauliflower Toasts

avocadotoastheadline - The Keto Diet: Avocado Cauliflower Toasts

The Keto Diet: Avocado Cauliflower Toasts   The ketogenic diet is on a roll and there’s really no question why it has gained so much momentum both inside the athletic world and out. Dubbed the keto diet for short, this low carb, high fat diet supplies the body with a …

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Screw the Egg Whites, Yolk Me, Bro

eggyolkandasparagus - Screw the Egg Whites, Yolk Me, Bro

Screw the Egg Whites, Yolk Me, Bro   Full disclosure, I hate egg whites. Eggs need that nice yellow bit in the middle, the tasty part. So, I am very happy to say that University of Sydney researchers1 may have cleared up the contradictory advice around egg consumption, namely that …

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Screw the Egg Whites, Yolk Me, Bro

eggyolkandasparagus - Screw the Egg Whites, Yolk Me, Bro

Screw the Egg Whites, Yolk Me, Bro   Full disclosure, I hate egg whites. Eggs need that nice yellow bit in the middle, the tasty part. So, I am very happy to say that University of Sydney researchers1 may have cleared up the contradictory advice around egg consumption, namely that …

Read More »

16:8 Diet Finds Some More Love Among the Scientific Community

leanmusculartorsointermittenfasting - 16:8 Diet Finds Some More Love Among the Scientific Community

16:8 Diet Finds Some More Love Among the Scientific Community   Intermittent fasting (IF) is the latest social media diet fad. It means basically what it says, you only eat in a specified time period, and the rest of the time you fast. There are a number of different variations …

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16:8 Diet Finds Some More Love Among the Scientific Community

leanmusculartorsointermittenfasting - 16:8 Diet Finds Some More Love Among the Scientific Community

16:8 Diet Finds Some More Love Among the Scientific Community   Intermittent fasting (IF) is the latest social media diet fad. It means basically what it says, you only eat in a specified time period, and the rest of the time you fast. There are a number of different variations …

Read More »

The Keto Diet: Italian Sausage Kohlrabi Bake

kohlrabibakeheadline - The Keto Diet: Italian Sausage Kohlrabi Bake

The Keto Diet: Italian Sausage Kohlrabi Bake   The ketogenic diet is on a roll and there’s really no question why it’s gained so much momentum. Dubbed the keto diet for short, this low carb, high fat diet supplies the body with a plethora of healthy fats which are used …

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